How To Get Motivated

1 Dec

During the Holiday season it can be hard to keep our active routines at the forefront. However, exercise and sports are the perfect thing when life gets a little more busy and stressful. Check out these tips on how to get motivated at practice. This article is about swimming, but just take out the word ‘swimming’ and change to ‘gymnastics.’ 🙂

How to Get Motivated

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“I am a stronger athlete now than I was in 1992.”

17 Nov

Oksana Chusovitina gave an interview to Championat mostly about the 1992 Olympic games. She is the only one from that team who is still competing (which probably could be said about the majority of the teams for which she competed). She then went on to talk about why she never retired (and currently has no plans to retire) and how age and experience made her a better athlete….

I am a stronger athlete now 

One-Stop Guide to Competing as an Adult Gymnast

10 Nov

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Adult gymnastics is so much fun! While many are satisfied to pop into the rec class or open gym from time to time, others crave the challenge and adrenaline rush of competition. Even beginners can compete. Click here to learn about the many options available to adult gymnasts!

Benefits of Adult Gymnastics are Endless

3 Nov

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Why I Took Up Adult Gymnastics  How to stay supple, one somersault at a time. This article originally appeared in the August 2016 of ELLE.

Perspective From An Adult Gymnast

27 Oct

World Champ Inspires How a 16 year old World Champion helped me with self confidence.

Adult Gymnastics Featured in NY Times

13 Oct

This article from 2012 is still pretty fun to read! Go adult gymnastics!

Adults Catch the Gymnastics Bug

Virtual Stars Team Championships

12 Sep

 

Attention Adult Gymnasts! Opportunity to be judged and win awards at this virtual competition.

APRIL 1ST – 30TH, 2018 VIRTUAL STARS TEAM CHAMPIONSHIPS

ENTRY DEADLINE: February 1st, 2018 is the roster and check deadline. Video Deadline submission is April 1st, 2018.There will be no refunds; rebates will be mailed to the head coach after the competition is judged virtually and after the meet is posted visually/electronically for eternal viewing. The judges will have until April 15th to judge the submitted videos and the results, videos, and scores will be posted to the meet website: http://www.virtualstarscompetiton.com. Trophies or banners and t-shirts will be mailed out no later than April 30th, 2018 to each gym.

VirtualStars Competition

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