Find a Place to Workout

1. Go to the Adult Gymnastics Class List from Gymnastike

Their list is the most comprehensive anywhere.

2. Listings by Country & US States

We post reviews, descriptions and class info that you tell us about below. Just post info in the comments and we will add it here.

  • Alabama

  • Alaska

  • Arizona

    Summit Gymnastics Academy, 1926 N. 4th St. (NAU students only)
    Tuesdays and Thursdays, 7:30-9:30 p.m.
    $7 per practice, or $48 for 8 practices. Must become an AAU member for insurance purposes. For more information contact

  • Arkansas

  • California

    Galaxy Gymnastics Academy Redding, CA. Phone (530) 222-4GYM. The tumbling class open to adults Monday nights from 7:15 – 8:15.

    Athletic Horizons Gymnastics Center 415 Otterson Drive, Suite 70, Chico, CA.  Adult Class Monday 8:00-9:00, $10.

Sacramento Area

International Gymnastics 1260 Triangle Court, West Sacramento, CA 95605
(916) 372-4496. Monday & Wednesday 8:30.

Davis Diamonds 2795 2nd St. Suite 200, Davis 530-750-FLIP (3547). Classes Tuesdays & Thursdays for adults.

Bay Area

UC Berkeley Recreational Sports  gymnastics program for students and community members by semester and summer from $35 -$75.

Stanford is now offering an Open Gym at their world-class facility from 9-10pm on Tuesdays and Thursdays for just $5! The gym is located at Burnham Pavilion on the corner of Serra and Galvez streets on campus.

Santa Rosa Gymnastics & Elite Cheer 2210 Bluebell Dr. in Santa Rosa. They have adult gymnastics seminars one Friday per month. Two hours for $25 if you pre-register.

Redwood Empire Gymnastics 434 Payran Street, Petaluma Phone: 07-763-5010. Tuesday & Thursday from 8:00 – 9:30.

CrossFit Marin 412 Tamal Plaza, Corte Madera. Adult gymnastics on Monday & Wednesday from  7:00-9:00 with optional skill training on Thursdays from 8:30-10:00 & Friday  7:00-9:00.

San Diego Area

San Diego United Training Center 7698 Miramar Road (Turn at the Sid’s Carpet Barn!), San Diego, CA  p: 858-586-0655

Tues/Thurs/Fri 8pm – 10pm Every Tuesday, Thursday, and now Friday @ 8pm our gym plays host to Gymnasts, Martial Artists, Break Dancers, Arielists, Military (active and retired), Parkour, Cheerleaders, Adrenaline Junkies, Musicians, all walks of sports life. A totally unique, collaborative environment is created. Bring your sport knowledge, share your knowledge, learn something new.

Elite Gymnastics Academy 1810 John Towers Ave, Suite B El Cajon, CA  92020 Tel:  (619) 441-590 Adult Class Thursday:  7:30 PM – 9:30 PM  $10 Description here

Mission Valley YMCA  Tobby Wells location (Kearny Mesa) 5101 Overland Ave, San Diego, (858) 496-9622

Classes Tues/Thu 7:30 – 8:55 Members $5, Non-Member $10

Orange County

Azarian 1 Argonaut, Aliso Viejo, CA 92656. Adult Class: 6:30pm-8:00pm Tues & Thurs.

South Coast 17850 SKY PARK CIRCLE, IRVINE, CA 92614, (949) 833 – 0077.  Open Gym: Friday from 7- 9pm, Saturday from 2- 4pm.  $10 for non-members, $7 for members.  18+ only on Saturdays

National Gymnastics Training Center (NGTC)  4 Journey, Aliso Viejo CA 92656. Open Gym every Friday 7:00-9:00pm

Open Gym sign ups begin at 6:30pm. You must arrive by 6:55pm to be admitted into Open Gym. Cost: $5 Active members $10 non-members.


New Hope Gymnastics  Fountain Valley, CA. Adult Open Workout, Monday & Wednesday 8:30-10:00.

Los Angeles Area

Coach Patty’s School of Gymnastics 300 S Lewis Road Suite E, Camarillo, CA 93012. Adult Tumbling classes on Thursdays 7:15-8:45. Adult Gymnastics class on Mondays from 8-9.

Los Angeles Valley College in the College Gym Center, 5800 Fulton Ave, Valley Glen. They have classes Monday, Thursday and Sunday. For information contact  Bambi Olesiuk ( Director/Head Coach L.A. Valley Gymnastics) at  818.406.7144 or

  • Colorado

  • Connecticut

  • Delaware

  • District of Columbia

    Urban Evolution in Alexandria Sundays 11 am-12:30 pm. $20 drop in fee
  • Florida

  • Georgia

  • Hawaii

  • Idaho

  • Illinois

    The Champaign County YMCA in Champaign, IL is offering an Adult Gymnastics class beginning Tuesday, August 30th. Participants can sign up for a 7-week session. The class meets Tuesday nights from 8-9 PM. More information can be found on our website –
  • Indiana


    Sportastiks Gymnastics, 8320 East Brookville Road, Suite A, Indianapolis, Indiana  46239, (317) 375-1500
    Description: Gymnastics Fitness class – conditioning, handstands etc with the option to do apparatus. Call for schedule. Sundays, Fitness 10 – 11 and Open Gym 11 – 12. $10 for 1 hour, $15 for 2 hours. They are open to adding more classes if there’s interest.

  • Iowa

  • Kansas

  • Kentucky

  • Louisiana

    New Orleans

    Empire Gymnastics  (504) 734-0644 is located on Jefferson Hwy at the corner of S. Clearview Parkway, near the Huey P. Long Bridge. Our facility is in a warehouse complex on the “lake side” of Jefferson Hwy. Empire has adult classes for men and women on Mondays from 6 – 7:30.
  • Maine

  • Maryland

  • Massachusetts

    Cambridge Community Gymnastics (CCG) at MIT’s duPont Gymnasium. What a great idea. This is a class that raises funds for the gymnastics team. Schedule & Rates.
    Shen’s Gymnastics Academy in Holliston offers adult gymnastics classes on Thursday nights from 8 – 9 pm
  • Michigan

  • Minnesota

  • Mississippi

  • Missouri

  • Montana

  • Nebraska

  • Nevada

    Go For It USA Gymnastics 3105 Coleman Street, North Las Vegas, NV 89032. Phone (702) 658-9003
    Adult Class is Saturday from 1:00 – 2:30, Open Gym 9:30am – 3:00pm for professional performers. $15/day or $100/month.
  • New Hampshire

  • New Jersey

  • New Mexico

  • New York

    Ultimate Gymnastics Center in Gardiner New York,  has adult tumbling classes on Thursdays from 7-8:15. They also have a circus silk class that looks fun.
    Chelsea Piers at the Field House in New York City has an epic, legendary adult gymnastics program. From adult beginning to the “team experience” to capoeira and parkour/free-running, they have everything you could ever want out of a gymnastics program. Check out their website, not even going to try to cover it here. You have lucked out if you live in NYC!
  • North Carolina


    Gymnastics Unlimited  301-G North Green Meadows Drive (910) 452-3547
    Tuesdays from 7-8PM
  • North Dakota

  • Northern Marianas Islands

  • Ohio

  • Oklahoma

  • Oregon

    Southern Oregon Gymnastics Academy   3001 Samike  Dr. Suite 112,  Medford, OR 97501   Phone 541-245-9379  Adult Tumbling:  A one hour co-ed class for ages 18+.  This fun-filled class combines stretching & flexibility training with basic gymnastics and tumbling.  $75/10 class punch card or $10 drop-in fee.
  • Pennsylvania

  • Rhode Island

  • South Carolina

  • South Dakota

  • Tennessee

  • Texas

    Texas Dreams in Coppell has adult workout on Monday nights from 8-9.
    Eagle’s Wing Athletics in Allen, TX has an open gym that looks pretty adult/parkour dominated.
  • Utah

  • Vermont

  • Virginia

    Urban Evolution in Alexandria Sundays 11 am-12:30 pm. $20 drop in fee
    Arlington Aerials Gymnastics at Barcroft Sports & Fitness Center, 4200 S. Four Mile Run Drive / Arlington, VA 22206. Phone: 703-228-0708. Check here for prices and class times.
    Capital Gymnastics 10400 Premier Court, Burke, Virginia 22015. Phone (703) 239-0044. Adult classes M, T, Th from 9pm-10:30pm (in the summer the schedule switches to a bit earlier). The cost is $20.00.
  • Virgin Islands

  • Washington

    Metropolitan Gymnastics in Kent by South Center Mall has adult class four days a week! Mon 7:00 – 9:00 PM , Wed 8:00 – 10:00 PM and  Tue/Thurs 7:00 – 10:00
    Cascade Elite in Mountlake Terrace has an Adult Tumbling class (which days?) from  7:30pm – 10:00pm. $20.00 Per Class, $75.00 per Month at 1 day a week, $115.00 per Month at 2 days a week. I’ve taken this class with Jeff before. A great coach, with a passion for gymnastics who has a true interest in adults learning and continuing to learn new skills. You will get your money’s worth here.
  • West Virginia

  • Wisconsin

  • Wyoming

3. England

  • Basingstoke Gymnastics has an adult team and great info about veteran’s meets on their site.
  • Sheredes Gymnastics in Hertfordshire has an adult class on Tuesdays from 7:45 – 8:45pm. The cost is  £5 per class plus annual membership, discounts available for block bookings.

4. Canada 

  • British Columbia 

Vancouver Phoenix Gymnastics has an AMAZING adult program!! Classes are held on Monday and Wednesday nights from 8 -10. Prices here 

Whistler Gymnastics has adult gymnastics three times per week! And they have adult trampoline. Wow.

5. Check the USA Gymnastics Gym Search Listing

If  you call a gym and they say that they don’t have an adult class, call back later and ask if they have open gym. If that fails, try your local university, YMCA, Community Center etc. If that fails, try signing up for a tumbling class or trying out for the team. If that fails and the gym is unwilling to start an adult program, go to plan B – suggest starting a Group Gymnastics Team or look for other acrobatic sports. For example, look in your area for circus classes, Parkour/Free Running, trampoline gyms, acro-sport, rhythmic gymnastics, pole dancing classes, diving, Capoeira etc.


36 Responses to “Find a Place to Workout”

  1. Masters Gymnastics October 4, 2010 at 1:26 am #

    Texas Dreams has adult class on Wed nights. Anne from Gynastike has started to go and cover workout a bit.

  2. Emma May 14, 2011 at 6:47 pm #

    I just started up a Gymnastics Fitness class – conditioning, handstands etc with the option to do apparatus at Sportastiks Gymnastics on Brookville Road in Indianapolis.

    • Master's Gymnastics May 16, 2011 at 12:49 am #

      Thanks Emma! I’ve updated your state. I’m happy to post the times and days if you’ll let me know the schedule.

  3. Cate May 15, 2011 at 2:13 pm #

    Gymnastics Unlimited in Wilmington, North Carolina has Adult Gymnastics on Tuesdays from 7-8PM.

  4. Emily May 16, 2011 at 4:17 am #

    These are ones I know off the top of my head…I used to know more in CA.

    San Diego:

    Northern CA
    Redwood Empire – Petaluma
    UC Berkeley’s Sports Club (anyone can join):
    UC Davis Sports Club (students only)
    Santa Rosa Gymnastics (one day/month):

    • Master's Gymnastics May 16, 2011 at 5:21 am #

      Thanks! I’ve added all of them. Non in SF huh? Is that Russian place around anymore? Maybe just the Circus school.

  5. K May 16, 2011 at 6:23 pm #


    • Master's Gymnastics May 17, 2011 at 12:29 am #

      Thanks K. What a great fundraising idea and I imagine the facilities must be top notch. Thanks for letting us know about it. We would love to see pictures or videos of the classes if you care to share?

  6. Blair Lowe May 17, 2011 at 6:22 pm #

    Redwood Empire Gymnastics in Petaluma, Ca has adult gymnastics on Tu/Th 8-930

    CrossFitMarin in Corte Madera, ca has Adult gymnastics on M/W@ 7-9p with optional skill training on Th 830-10p & Fri 7-9p

    International Gymnastics has Adult Gymnastics on M/W@ 830 in West Sacramento, Ca. I think they have open gym on saturdays

    Davis Diamonds has Adult gymnastics on Tu/Th from 7/730-9 and open gym on saturdays though their schedule changes during the summer

  7. Emerald May 18, 2011 at 9:06 am #

    There is an adult class at Go For It USA Gymnastics in Las Vegas, Nevada from 1:00 to 2:30 on Saturday afternoons.

    Also in Redding, CA there is a tumbling class open to adults Monday nights at 7:15 to 8:15 at Galaxy Gymnastics.

    • Emerald May 18, 2011 at 9:09 am #

      Oh yeah, and in Chico, CA at Athletic Horizons there is an adult class Monday nights at 8:00-9:00.

  8. gfitzone May 18, 2011 at 1:15 pm #

    Capital Gymnastics NTC has adult classes M, T, Th from 9pm-10:30pm (in the summer the schedule switches to a bit earlier). The cost is $20.00.

  9. Heather May 18, 2011 at 1:57 pm #

    Coach Patty’s School of Gymnastics has 2 adult gymnastics classes. The one coached by Matt on Thurs. has been running for over 15 years. (maybe longer, but I won’t age him like that:-) Coach Patty’s is located in Camarillo, CA, about 45 minutes NW of L.A.

  10. Dara May 18, 2011 at 5:25 pm #

    I live in NYC and am a huge fan of Chelsea Piers:

    They claim to have the largest adult gymnastics program in the world!

    • Master's Gymnastics May 19, 2011 at 3:57 am #

      OMG, Dara, how did we forget the legend, the icon, the pinnacle of all things adult gymnastics that is Chelsea Piers! Shame on us! Corrected that oversight. Thank you for setting us straight!

  11. Jeff Tretheway May 19, 2011 at 12:07 am #

    Hi, here are two adult programs for Washington

    Metropolitan Gymnastics

    Cascade Elite Gymnastics

    • Master's Gymnastics May 31, 2011 at 6:52 am #

      Thanks Jeff. Added! I hope you like the review – are you still coaching at Cascade Elite?

  12. Mustang Gymnastics (@ccygymnastics) July 22, 2011 at 6:59 pm #

    The Champaign County YMCA in Champaign, IL is offering an Adult Gymnastics class beginning Tuesday, August 30th. Participants can sign up for a 7-week session. The class meets Tuesday nights from 8-9 PM. More information can be found on our website –

    • Master's Gymnastics July 22, 2011 at 7:04 pm #

      Thanks! We’ve added it to our list and I will let Gymnastike know as well for their list.

  13. rose robertson August 12, 2011 at 6:19 pm #

    In New Orleans, Louisiana area…adult gymnastic class Empire Gymnastics, M 6-730pm 4925 Jefferson Hwg #G (504)734-0644 both men & women

    Competition in LA Sept 25, 2011 men & women Los Angeles Valley College

  14. Carrie September 23, 2011 at 6:42 am #

    Flagstaff, AZ
    Summit Gymnastics Academy, 1926 N. 4th St. (NAU students only)
    Tuesdays and Thursdays, 7:30-9:30 p.m.
    $7 per practice, or $48 for 8 practices. Must become an AAU member for insurance purposes. Email for more info.

    • Anonymous September 23, 2011 at 11:24 pm #

      Added to the list. Thanks!

  15. Ellen (at Shen's Gymnastics Academy) September 26, 2011 at 2:51 pm #

    Shen’s Gymnastics Academy in Holliston, MA offers adult gymnastics classes on Thursday nights from 8 – 9pm.

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  19. Anonymous June 21, 2016 at 3:06 pm #

    In Upstate NY, the Wilton branch of the Saratoga YMCA has an adult gym class, Tuesday from 7pm-8pm. The Glens Falls YMCA has an adult class on Sundays from 3:30pm-5:00pm.

  20. Shanaya June 14, 2017 at 6:52 am #

    This is the first time i read your blog and admire that you have posted on this…I really found useful.Keep updated.

  21. Cynthia December 14, 2017 at 8:53 am #

    Manakoa Gymnastics offers adult gymnastics classes in Hawaii


  1. Today Show goes to Chelsea Piers Adult Gymnastics Class « Masters Gymnastics - June 21, 2011

    […] Find a Gym […]

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